Welcome to NLCD Ph!

What is National Low Carb Day?

NLCD Ph is the country’s biggest gathering of Low Carb practitioners, enthusiasts and experts in the country and Filipinos abroad. Spearheaded by Dr. Josephine Grace Rojo Tan and celebrated every first Sunday of October since 2022, this day aims to raise awareness on a national scale the impact of proper nutrition, through lowered carbohydrate intake and incorporation of safe therapeutic fasting for healing of metabolic diseases like diabetes, hypertension, allergies, PCOS, Alzheimer’s Disease, fatty liver, and many other illnesses related to inflammation.

“This year’s NLCD 2023 theme: Strengthening the Low Carb community and making LCF lifestyle sustainable through camaraderie, sound scientific learning, fun and enjoyment available for all.”

Dr. Josephine Grace Rojo Tan

Held last October 01, 2023, Sunday in

The Filinvest Tent, Alabang, Muntinlupa City

For inquiries, contact our admin at

+639179931239 or email at jgrtan@jgrtanmd.com

Excited? Let’s review last year’s first ever NLCD Ph here:

GET TO KNOW THE NLCD 2023 TEAM